Played a game at the end of February where I stretched out for a save and noticed something felt off, it wasn't bad in the moment but I woke up the next morning and could barely walk. Ended up getting a MRI and a surgical consult and was told that I have a labral tear in my left hip. Doc was pretty confident I didn't need surgery right now and recommended 6 months of PT and then we'd reevaluate. I'm about a month in to my PT journey and things have been going fine. I've been 95% pain free up until last week when my hip flared up again, and maybe this is a bit of the pain talking, but I'm having a hard time believing PT is going to actually help me get back to playing in net. I've been cleared to skate out so that's been nice to have but I definitely miss being in net.
Curious to know if anyone here has dealt with any hip labral issues and what, if anything, helped you return to the net, PT, surgery, etc.