Jump to content

Stretches for groin injury recovery?


Recommended Posts

On 10/24/2018 at 8:25 AM, jeff da goalie said:

Check out Maria Mountain on Facebook.  Goalie Training Pro and search for Groin.   She has a protocol she uses that starts with stretching and leads up to strengthening.  It's key.

This.  She has posted some kind of stretch for just about everything goalie related.

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...