Ok, who's working the front door? Didn't anyone card these kids?? @Chenner29 @ser33
I know how demanding just playing the position is, and it's even more apparent when you're playing with a bunch of benders. Seems so much easier when scrimmaging with higher levels. My trail running helps develop my cardio and legs, my bands/TRX help with the whole body maintenance. Eat a sound nutritional program adds a lot to the equation. Enough sleep, little stress (don't give a f%$k attitude, choose your battles) and a positive mental attitude - ALL of it has and continues to contribute to my keeping active, competitive and playing well on to my 60th birthday (8 years to go) at which point I will hang them up and put my focus on other passions.
Lets face it, we're like a bunch of old Chevys or Mopars that need constant maintenance to keep up with the young Subarus and Audis of the game